Total burn 511cal
Today I was upset for silly reasons. Things no matter how hard I try, I cannot change them. I couldn’t just go to bed angry.
So I decided to RUN to the store. (And walk back with 45$ worth of groceries lol)
I ran the entire 1.5km. How crazy is this. To be able to run. This far. Without stopping. Blows my mind.
My farthest non stop distance so far!
I don’t know what I’m going to do with the issues I am upset about in my life. I can’t control them.
But it cheered me up to know that I can take control of one thing: my health. My weight. My running. My strength. That’s all me. I can do this. And I have proven that I AM. Doing this.
I’m not going to dwell on the issues before bed. But just know that running really is my anti drug. Lol. Running saved my sanity big time tonight.
I love you, Running.